healthy employees - good business

Be good to your employees and they will pay it back. Fewer failures and more efficient work even after a long day in front of a screen. I have the right treatments ans workouts tailored to your work schedule and requirements.

White collar work – out

• 10 – 15 min training without sweat

• back exercises, spine mobilisation, stretching

  (short and effective programs for your company are also available)

Massage in your office (on massage chair or bed)

• 10 – 15 min neck and shoulder massage

• 10 – 15 min foot massage

• 20 – 30 min back massage

  (all massages possible with shirt or shirtless)